Julie Cook is a natural Psychic Medium.
Since early childhood she has been able to see and communicate with the Spirit World.
As a small child this was often quite frightening as she had no-one around to explain what was happening to her, it wasn't until she moved to Glastonbury in the early eighties that she found the environment and courage to explore her unique gift.
The name Ravenstar was gifted to Julie though her Spirit Connections to both Native American Medicine and her deep Celtic soul link.
Along with her Psychic Abilities Julie works with many healing modalities including Body Magic (language and expression) and Body Harmony both of which she learned while in Egypt and the USA with Patrick Collard and Don Mcfarland. She is also a Rebirther and Reiki Master.
Travelling widely with her work Julie presents numerous Seminars and Courses on Psychic Development, Numerology and Tarot and is a much sought after speaker at Mind Body and Spirit events both internationally and at home in the UK.
Julie currently lives and works in central London where she offers one to one and group Readings, Rebirthing and Reiki Healing and Attunement
People often ask me about Psychic Protection.
Personally I don't believe in putting up shields etc as I think that this can become more of a target than protection.
I have however developed a lovely meditation which incorporates your own light as a way of neutralising any negative energy coming your way.
Please feel free to use this meditation any time you feel the need, after some practice it will become second nature and you will be able to instantly manifest the feeling of lightness within.
Firstly get yourself in a comfortable position either sitting or lying down and gently close your eyes.
Take a long, slow, deep breath right down into your belly, hold the breath for a count of three and release slowly, allowing all of the tension in your body and mind to leave with the breath.
Repeat for another two breaths, and relax.
Now visualise your heart centre and see the glowing light residing within your heart, let that light grow and move, filling your whole body with light and love.
Stay with the sensation of light and love for a few moments feeling the energy fill and refresh you.
Now push the light out, filling your auric field with the light of your love, your heart energy.
Feel the warmth of the light surrounding you.
Now take another long slow deep breath and when you are ready, open your eyes and go about your day, filled and surrounded by your own light, which will dissipate any darkness or negativity coming your way.
Image credit: Ace of Swords from the Motherpeace Tarot by Vicki Noble and Karen Vogel.